Watershed Moments Coaching


Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.




Loss of Stability: Divorce in the Workplace
While we often think grief is about the death of a loved one, there are other difficult life circumstances that create a deep sense of loss. Divorce is top among those experiences.

Life Lessons from the Wilderness
I’ve always thought outdoor spaces have something to teach us about vulnerability, loss, recovery and renewal. It was in the barn, backyard, woods, and fields of my childhood where I learned these valuable life lessons.

Silent Symptoms of Loss
There are many qualities and characteristics in the journey of loss. Sadness, regret, confusion, anger, doubt and remorse among them.