Watershed Moments Coaching
Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.
A Little Help
Grief brings us into new encounters with ourselves and others. My own losses taught me that I wasn’t very good at asking for or accepting help. In fact, I rarely asked for help at all – instead trying to muscle through my loss experiences with willpower alone. Slowly, I learned that it didn’t have to be that way. In fact, there were people around me who wanted to help.
Addressing the Grief of Job Loss
I’ve watched in horror as so many people have lost their federal jobs. Then in a true ripple effect, more people have lost their jobs to funding that has been eliminated. The next layer beyond that are people who no longer have business they counted for the upcoming year’s income.
How are you doing?
How are you doing?
I don’t mean in the superficial, “I’m fine” sort of way. I mean in the deep-down nitty-gritty sorts of ways. For many, things have changed. Wildfires, flooding, job loss, diagnoses and health issues, and significant life changes that have brought grief to new levels.