Watershed Moments Coaching
Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.
Garden Mind: It’s About Change
In the past, this would have been a project I would have tackled myself. Cutting them down, getting rid of the debris, weeding around them and then digging in new plants. But. The ground here in the desert is completely different.
First, its hard and rocky. My trusty shovel has a hard time making a dent in it. Second, the current plants are watered by a tiny spaghetti system of water lines. I don’t know a thing about these lines. Finally, I don’t know much about desert plants either.
Divorce is Hard
It doesn’t really matter if you are the one asking for the divorce or responding to the request for one, it is hard. I’ve learned that it also doesn’t matter how long you were together before the divorce. Getting a divorce is choosing an ending.
Grief is a Personal Experience
The end of my first marriage was followed closely by the sudden death of one of my younger sisters. It was a hard experience, these two losses back-to-back. An actual death loss and an ending of something that had been a part of my life for 28 years.