Watershed Moments Coaching
Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.
Is Your Life Speaking?
Is Your Life Speaking? Recently I’ve been rereading Parker Palmer’s Let Your Life Speak: Listening to the Voice of Vocation.
Published in 2000, I’ve probably read this small, thoughtful book more than 20 times. While it has its original dust jacket, it is dog-eared, the spine it broken and it is a bit raggedy.
What to Know About Attending Your First Funeral
Many people reach adulthood before they attend a funeral. Funerals can feel intimidating even under the best of circumstances.
Here are some things to remember about a funeral, celebration of life or memorial service.
When Grief Goes Public
Whether you are Catholic or not, you may find yourself touched by Pope Francis’s death. The impact of his service as Pope was far reaching – touching the lives of people all over the world. Not just Catholics – but those he championed across significant social issues.