Watershed Moments Coaching
Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Deb Brandt | Watershed Moments Coach
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.
How Liminal Spaces Can Help You Transform Your Life and Overcome Challenges
What is a liminal space?
It can be defined as a threshold, the place between one time or season and the beginning of another. A liminal space can be the physical or geographic location of a threshold. Or a liminal space can be the emotional, cognitive, psychological experience of a major or minor life change.
In physics a moment is a turning affect produced by a force acting at a distance on an object.
A turning affect. So many moments in my life have had a turning affect. They have caused me to turn from the direction I thought
All of us have been or are experiencing watershed moments. There is no doubt that all that is happening in our world, our communities, and