Watershed Moments Coaching
Navigating turbulent life changes
Life comes at you fast. No more so than in recent years. These past years have been filled with high stakes, fast moving decisions and challenges – watershed moments. Recent events combined with personal events have left many reeling under the weight of loss and change. Because grief is a full-body experience, it affects all aspects of our health and wellness. Grief invites us into to re-evaluation and reflection on lifestyle, meaning and purpose. Loss has triggered deep questions and personal exploration.
Steering through watershed moments takes intention, fortitude, endurance, and a ton of energy.
As a Watershed Moment Coach, I companion clients through change with mindful listening, creative encouragement, accountability, and brainstorming support. Together we become co-collaborators as you identify your vision, purpose and intentions for the days, weeks and months ahead. We talk through possible barriers to progress, identify concerns and explore needs and desires. We set accountability markers, identify supports and meet at a pace that suits your needs and budget.
With resources that include education, information, encouragement and support, you will succeed in stepping into the next season of life renewed, organized and inspired. Watershed moments can be difficult. And they can be maneuvered with grace, dignity, integrity and courage. Watershed moments are places of change and forward momentum.
Awake in the Night
Grief has a way of waking me in the night. At first, I might not be aware that it is grief tugging at my mind. It can seem as if something else – a worry, thought, memory is the culprit.
There is a First Time for Everything
Recently, I’ve spoken to two different groups about the idea that we are always having experiences for the first time. I, for one, forget this. Often.
Rooted Like the Tree
When we moved into our Arizona home, we discovered a lemon tree in an obscure corner of the yard. At the time, it was full of green lemons. So, we waited.
But it was growing over the fence and overhanging the neighbor’s path out of his yard.